top of page


YOU are at the front of the line for Foundations of Strength Training!

What should you do next?

1) Check your email.

You should have received a confirmation email from yours truly, Amber Brueseke (, and since this is how I'm going to let you know when doors open, it is vital to make sure you are receiving emails straight to your inbox.

2) Add me to your contacts.

Sometimes email providers will filter our emails to spam, junk, or your trash folders - go and find it! The email will come from It will also help for you to add to your contact list; that way, you will guarantee that you don’t miss a single email!
bottom of page